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TransformYou - Health and Wellness Blog

Sunscreen Basics

Submitted by Robb Bird on Tue, 05/29/2018 - 11:08

The sun is out and Summer is here once again! This means it's time to start looking at sun protection to keep your skin healthy and strong through the years.

How Long Until Testosterone Replacement Therapy Starts Working?

Submitted by Robb Bird on Wed, 05/16/2018 - 07:26

We know that testosterone has a wide-range of effects in men. But how long after you begin testosterone replacement therapy until the testosterone treatment's maximum effects are achieved? The...

Tags: Testosterone Levels

The Benefits of HCG

Submitted by Robb Bird on Thu, 05/10/2018 - 03:19

One of the toughest parts of losing weight is just getting the process started. It’s difficult to know what steps to take first and what method or routine is going to give us the best results....

Tags: Weight Management

Comparing the Macro Diet and Calorie Restriction Diets

Submitted by Robb Bird on Tue, 05/08/2018 - 06:09

What is flexible macro dieting? The position of this diet is based on the idea that all foods and food groups can be part of one’s weight loss diet, as opposed to other diets that label certain...

Tags: Weight Management