contact us

Our Latest Video

View All Videos

Healthy Habits

eworkout2

Subscribe to Healthy Habits and receive recipes, exercise tips and supplement suggestions in your inbox! Plus, all subscribers get a free B12 shot!

subscribe now

TransformYou - Health and Wellness Blog

Inflammation and Longevity

Submitted by Robb Bird on Fri, 08/25/2017 - 12:03

Scientists have cracked the secret of why some people live a healthy and physically independent life over the age of 100.

Progesterone for every day Optimal Health

Submitted by Robb Bird on Fri, 06/09/2017 - 10:57

There seems to be a common misconception among physicians and patients that all hormones are the same. Of course, we know this is not true, but it shows us that the big pharmaceutical propaganda...

Common Esters Available for Testosterone Injections

Submitted by Robb Bird on Wed, 05/10/2017 - 05:08

Below is a discussion of common testosterone esters. The primary difference between esters is the rate at which testosterone enters the bloodstream following an injection. A slower release means...

Tags: Testosterone Levels

More Sleep Means Fewer Junk Food Cravings

Submitted by Robb Bird on Tue, 04/25/2017 - 09:53

If you’re trying to conquer your junk food cravings, a little extra time in the sack could make a tremendous difference. In fact, a University of Chicago study showed that not getting enough sleep...