contact us

Our Latest Video

View All Videos

Healthy Habits

eworkout2

Subscribe to Healthy Habits and receive recipes, exercise tips and supplement suggestions in your inbox! Plus, all subscribers get a free B12 shot!

subscribe now

TransformYou - Health and Wellness Blog

The Benefits of HCG

Submitted by Robb Bird on Thu, 05/10/2018 - 03:19

One of the toughest parts of losing weight is just getting the process started. It’s difficult to know what steps to take first and what method or routine is going to give us the best results....

Tags: Weight Management

Comparing the Macro Diet and Calorie Restriction Diets

Submitted by Robb Bird on Tue, 05/08/2018 - 06:09

What is flexible macro dieting? The position of this diet is based on the idea that all foods and food groups can be part of one’s weight loss diet, as opposed to other diets that label certain...

Tags: Weight Management

Lose Weight Quickly in Time for Summer with the HCG Program

Submitted by Robb Bird on Tue, 04/24/2018 - 10:22

As the weather continues to warm up and we find ourselves drawn to the outdoors, many of us are ready to lose some of the excess weight we are carrying around. We see Summer right around the corner...

Tags: Weight Management

Stimulate Energy Expenditure with Vitamin C

Submitted by Robb Bird on Tue, 04/17/2018 - 03:06

America is facing a major obesity epidemic. The results of this epidemic are massive since obesity is related to chronic metabolic abnormalities. Reduced physical activity and/or increased energy...

Tags: Weight Management